SuperFood Wellness Guide

SuperFood Wellness Guide

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A New Health Guide by Dr. Robin Murphy

Medicinal Foods, Herbs, Spices & Minerals - Over 200 Superfoods and Supertonics are reviewed!

Supertonics for longevity, disease, sports, detox, beauty, weight loss and more!

Super Berries, Super Fruits, Super Healing Oils, Super Herbs and Spices and Super Nuts and Seeds!

Black & White Print

Size: 8.5 x 11

2-Column Format


Superfood Wellness Guide Outline:

1. Introduction

2. Supertonic Guide A to Z

3. Supertonic Therapeutic Guide

4. Supertonic Pharmacy Guide

5. Wellness Resources

Super Fruits & Berries Acai berry. Amla fruit. Apples. Apricots. Autumn berry. Banana. Baobab. Barberry. Bilberry. Bitter melon. Black currants. Blueberry. Camu camu berry. Chasteberry.Cherries. Cranberry. Dates. Dragon fruit. Elderberry. Figs. Gac fruit. Garcinia. Goji berry. Golden berry. Grapefruit. Grapes. Hawthorn berry. Lemons. Limes. Lucuma. Maquiberry. Mango. Mangosteen. Miracle berry. Mulberries. Noni fruit. Olives. Oranges. Papaya. Pawpaw. Peaches. Pears. Persimmons. Pineapples. Plums. Pomegranates.Raspberry. Rose hips. Saw palmetto. Schizandra. Sea buckthorn. Star fruit. Strawberry. Tamarind. Watermelon.

Super Greens & Vegetables
Artichokes. Asparagus. Avocado. Bamboo shoots. Beet root. Broccoli. Burdock root. Cabbage. Carrots. Celery. Chorella. Cucumber. Dulse. Eggplant. Garbanzo beans. Jerusalem artichoke. Kale. Kelp. Leeks. Lotus root. Maca root. Molokhia. Moringa. Okra. Onions. Spinach. Spirulina. Tomatoes. Yams. Zucchini.

Super Nuts, Grains & Seeds Almonds. Amaranth. Black cumin seeds. Black walnut. Buckwheat. Chia seeds. Freekeh. Garbanzo. Grapefruit seed. Griffonia seeds. Hemp seeds. Lentils. Lotus seeds. Milk thistle seeds. Mucuna seeds. Mustard seeds. Oatstraw. Pecans. Pinole. Pumpkin seeds. Quinoa. Sunflower seeds. Teff grain. Walnuts.

~ This product is not intended to diagnose, treat or cure any disease. It is for educational purposes / support. ~